EFFECTS OF BRACE AND EXERCISES WITH THERA-BAND ON MUSCLE ACTIVITY IN INDIVIDUALS WITH GENU VARUM A REVIEW STUDY
Paper ID : 1586-SPORTCONGRESS
Authors
Sayna Akhoundzadeh Asl *1, Ehsan Fakhri Mirzanagh2, Orhan Khodai3
1Department of sports science, University of Payam Noor Ardabil,Ardebil,Iran
2Department of sport biomechanics, University of Mohaghegh Ardebili,Ardabil,Ardebil,Iran
3Department of Sport Biomechanics, Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil, Iran.
Abstract
Abstract
Introduction: Genu varum is a common lower limb deformity with lateral knee axis deviation, alter joint loading, muscle activity, and gait mechanics (1). Electromyography (EMG) assessment helps design non-surgical interventions such as braces, orthosis, and corrective or aerobic exercises to improve muscle activity, Inter knee distance, Q-angle, balance, and knee torque.
Methods: A review article searched in both Persian and English languages (2019 and 2024) in WOS, Magiran, Scopus, PubMed, Springer, and Google Scholar. From 52 initial articles, 20 articles on EMG activity and non-surgical interventions in genu varum were included. Intervention included 4 to 12 weeks of corrective and stretching exercises, 8 weeks of brace use, and short-term running on ground or treadmill surfaces.
Results: Supportive braces (5 studies): 8-week use reduced biceps femoris activity and shock transmission and other studies noted positive effects of exercises with Thera-Band on muscle coordination and surrounding muscle performance.
Conclusion: Non-surgical interventions, including supportive braces and exercises with Thera-Band can significantly improve elictrical activity of lower limb muscles in individuals with genu varum.
Keywords
Keywords: Genu varum, Electromyography, Supportive brace, Thera-band
Status: Abstract Accepted (Poster Presentation)